Fountains and Falling
Three days after the play, I fell.
I was on my way to Feldenkrais class, the perfect place to re-connect with my exhausted body. I was on time for a change, but the train was delayed. ...running, running, waiting for traffic, grrr, hate that subway, gotta get there so I can relax, there’s the elevator, oh I missed it, lurch for the button...
My sandal caught the lip of the elevator and I lost my balance. My nose smashed into the door frame as I twisted, and then there was floor, lots of blood and pain, the ankles of the men helping me.
Falling is part of my history. I fell on my knees as a disabled kid, fell down stairs in graduate school, fell through a love affair. And falling is part of my legacy. My mother has fallen, and my grandmother, an uber accomplisher, would fall routinely and calamitously, putting an end to whatever overreaching was going on. Naturally, each time I fell, I cursed and vowed to learn my lesson.
This time was different. I didn’t need to vow because my opportunity was right there on the floor. I looked up, saw the kindness of the rescuers who took me upstairs for more kindness, ice and a private room to lie down. ...breathe, apply ice, shift positions, breathe, note critical disappointed thoughts and predictions, breathe, mop up blood, breathe, apply ice, thank people… A city cab appeared as soon as I walked out the door. The driver didn’t mind that I lay on the back seat as he drove me all the way uptown, the city wooshing by, holding my pain and gratitude.
I bled for five hours and when it was done, I noted that I was envisioning what kind of cosmetics would enable me to go to work without notice. In the next breath, the oddity of that line of thought for a psychologist struck me almost as hard as the floor...but no, I could do it...I’ve managed more...but I don’t have to...
I don’t have to. I can commit to healing, to ease, to taking my time so that when I return to work I am available to myself as well as my clients. When something big happens, it requires the whole life to transform. The whole life falls. The Fountain falls, and the water rises.

This experience was a profound teaching, a violent lesson about paying attention, and a tender and enduring lesson about support. I appreciated all of the concern that followed and I'd like to report that the healing continues! My nose is still a bit tender, but no medical intervention was required, which is always a good thing. I can see and hear and usually think clearly. And so on.
Reader Comments (2)
Falling, catching self. T
he falling self cannot catch itself,
but the catching self does finally
catch the falling self.
and that's a mitzvah.
Wow! Well said. So glad you arrived at "I don't have to" !